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Tricia's Musings

Random Thoughts about life in general, living in the big city of Toronto

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You are here: Home / Archives for Health Fitness and Beauty

Heat Wave

June 26, 2007 by Tricia

I’m not going outside … I’m not going outside …

It’s 34 Celsius right now outside, but with our humidity factored in it’s 41 Celsius. That’s almost 106 F. The temperature is still going up too.

If it was just heat I think I could take it, but the humidity just makes a hot day absolutely unbearable.

We’ve got the air conditioning on inside so I’m comfortable, but I’m sure if I went outside for a few minutes I’d end up feeling terrible.

Ever since my Crohn’s started to act up really badly two or so years ago I can’t seem to take drastic temperature changes. It’s like my body doesn’t adjust to cold or hot temp changes very well.

I do have to keep peeking outside though. My elderly neighbor – she’s about 89, keeps going outside. I saw her sitting on her porch knitting a while ago.

Elderly people do not regulate temperatures all that well either. They often don’t sweat much so the built in self cooling protection our bodies have doesn’t work on the elderly. That’s why it’s so dangerous for them when it gets hot outside like this.

My neighbor is apt to water her garden in the middle of the day when it’s this hot, or pull out her lawn mower and cut the grass! So every half hour or so I get up and look out the front and back to make sure she’s not doing something stupid. I mean, if it’s too hot for me it’s way too hot for her!





Filed Under: Health Fitness and Beauty, Home and Lifestyle, Inflammatory bowel disease, The Neighborhood, Toronto Tagged With: cold, comfort, cool, cool down, crohns, elderly, garden, Health and Fitness, Health Fitness and Beauty, hot, humid, humidity, IBD, Inflammatory bowel disease, lawn, neighbor, not going out, pain, plants, stupid, sweat

Do you use Ortho Evra for Birth Control?

June 25, 2007 by Tricia

If you use, or if you have used the ortho evra patch you may be at risk for side effects.

Apparently there is a legal claim in the offing for those who’ve used Ortho Evra in the past and have experienced side effects.

If you’d like to learn more about the side effects and symptoms as well as take a simple screening test where you’ll be asked to answer a few questions which will help determine if you are at risk or if you should seek medical treatment or if your symptoms are serious enough to qualify for legal assistance to help pay the medical treatment fee’s please visit this page: Ortho Evra Lawsuit – Birth Control Patch. I hope that you do not have any side effects, but it’s best to be as informed as possible about any medication that you are taking.

Filed Under: Health Fitness and Beauty Tagged With: article, Birth Control, experienced, law suit, legal, medical, medication, Ortho Evra, patch, side effects, symptoms, treatment

Illness and Anger

June 24, 2007 by Tricia

Can you believe this? My Crohn’s has me down for the count yet again. I was doing ok for a good portion of last week but then Friday came along and I couldn’t get off the couch I felt so ill.

Think that was bad enough … Saturday was even worse. I almost never take my heavy duty short acting pain killers during the day. I stick to the two long acting pain meds that I’m one and leave the shorter acting ones for night time when the pain is at it’s worst and only if I really need to take them.

Well yesterday I ended up taking two percocet. As you can tell I didn’t feel well enough to do any posting at all until around midnight last night.

I’m feeling a bit better today and I’m itching to get outside and plant some plants in my garden that I bought last weekend but I have a feeling if I go out there and get working I’ll end up making myself sicker and end up having a really bad week.

I’m getting angry at this stupid disease. It’s holding me back from so much in life.

Filed Under: Chronic Pain, Health Fitness and Beauty, Home and Lifestyle, Inflammatory bowel disease, Tricia's Garden Tagged With: angry, bad week, Chronic Pain, couch, crohns, crohns disease, Friday, get outside, Health and Fitness, Health Fitness and Beauty, IBD, ill, illness, Inflammatory bowel disease, life, long acting pain medicine, meds, pain, pain at night, pain meds, posting, powerful pain medication, Saturday, short acting pain meds, sick, stupid, worst pain at night

Did I sleep too much?

June 19, 2007 by Tricia

I was so tired yesterday, because I didn’t get much sleep the night before, that I actually fell asleep on the couch at about 9:30 in the evening!

I remember waking up again around 12:30 am when my husband was going to bed, but I think I fell asleep again while trying to watch TV within half an hour. I slept until 6 a.m., stayed up for a bit doing a few things on the computer and then went back to bed, my real bed this time, by 8:30 am.

I still managed to sleep for another two hours!

I must have needed sleep! Either that or my illness is about to worsen. Unfortunately I’m afraid it’s the latter.

I’ve been up for about two hours and already I’m feeling sleepy again. This can’t be good.

I’m someone who, for most of my life, has only needed five or six hours of sleep at the most. Last night I had at least 10 hours of sleep! I shouldn’t be tired. Somethings up.

I am glad that I managed to get a good sleep. I know I needed it. It’s just worrisome that I’m still so tired.

Filed Under: Chronic Pain, Health Fitness and Beauty, Home and Lifestyle, Inflammatory bowel disease Tagged With: 10 hours sleep, couch, fell asleep, getting sick, sleep, sleepy, slept too much, tired, watching TV

Sleepless in T.O.

June 13, 2007 by Tricia

I just had the worst night and day that I’ve had in a long long time. I never went to bed last night. I was just in too much pain.

Being in pain through the night sucks. It’s a regular occurrence.

I ended up staying up trying to get a few things done on the computer, almost caught up with my email and read a forum that I visit daily for a few hours.

When I did finally try to go to bed I lay in bed in a semi-state of sleep. You know when you are hovering at the point of just about falling asleep but you are still very much aware of time passing and of what might be going on around you. You know, things like the phone ringing about 6 different times, big noisy trucks rumbling by outside and so on?

It wasn’t until maybe 2:30 pm that I finally fell asleep and of course at 2:45 pm my husband called from work to tell me something. He couldn’t get me so he called four times in a row before I finally realized whoever was calling wasn’t giving up. So I got up to answer the phone and told him what was going on.

Now it’s a bit after 6 and I’m up. As I should be … but man, I didn’t really get any sleep.

Yours truly, sleepless in Toronto

Filed Under: Chronic Pain, Health Fitness and Beauty, Inflammatory bowel disease Tagged With: Canada, falling asleep, forum, half awake, husband, in bed, night, noisy, pain, ringing phone, rumbling truck, sleep state, sleepless, too much, Toronto

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