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Top 10 Most Fundamental Yoga Poses For Beginners

IntroductionYoga is a type of workout that integrates the power of meditation.  It is mind boggling to say that our brain is powerful enough to command the body what to do.  Thus, with the correct meditational skills, our bodies can perform through various yoga poses.  Being a skill of mind and body, yoga is absolutely effective in reducing our stress level and eventually improves our energy.  Aside from that, it is also known to improve … [Read More...]

Is your home well insulated or do you have energy leaks?

I live in an older home. It was built in 1927, back in the days when house were made without insulation.  Oh it's well constructed - it's triple brick so it's solid, but yes, it could be warmer, especially since it's an 87 year old house. The walls of my home are lathe and plaster and there is an air gap between my walls and the brick and mortar.   I think it's time to spend some money to ultimately save some money!I've been considering … [Read More...]

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Pet Safety Tips

Every responsible pet owner should know the activities and whereabouts of their pet each day. However, sometimes our pets get mischievous and out of our sight for short periods of time. They may get into items that can do serious harm. Following a few safety tips can help keep your pet healthy and save you unnecessary anxiety, grief, and medical expense.MedicationKeep all medication in a medicine cabinet and out of reach. Just as you … [Read More...]

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Mother’s Day Cookies

Mother’s Day, a wonderful day to celebrate the important moms in your life – and a great excuse to get into the kitchen and whip up some magic.  If you look forward to holidays just so you can experiment with new recipes, techniques, and supplies, you’re not alone!  We all love cookies, and special occasions are tailor-made for those who love to make them.  This Mother’s Day, give the special mom in your life a sweet treat that shows her how much … [Read More...]

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Is your home well insulated or do you have energy leaks?

I live in an older home. It was built in 1927, back in the days when house were made without insulation.  Oh it's well constructed - it's triple brick so it's solid, but yes, it could be warmer, especially since it's an 87 year old house. The walls of my home are lathe and plaster and there is an … [Read More...]

Ensuring You Have A Good Experience Staying At Hotels With Children

Your children can be great travel companions, but they can also create some challenges. Many parents are nervous about taking their children into a hotel, especially a higher-end hotel. Fortunately, there are a few simple things that you can do to … [Read More...]

LF-GNTSGRMOM2

Mother’s Day Cookies

Mother’s Day, a wonderful day to celebrate the important moms in your life – and a great excuse to get into the kitchen and whip up some magic.  If you look forward to holidays just so you can experiment with new recipes, techniques, and supplies, … [Read More...]

Weight Loss – 3 Steps To Fitter, Healthier You

There is a very common misconception that weight loss has to be painful, uncomfortable and hard. Now, while I don’t want to make little of the difficulties involved, it is clear that for many people, this misconception makes the whole process … [Read More...]

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5 Ultimate Ways To Break In New Shoes

We've all been in those shoes - you know, the ones that absolutely destroy your feet to a point where you can't even wear them past the breaking-in stage. Yeah, those. The ones we usually spend obscene amounts of money on just to have them never … [Read More...]

6 Ways You Can Avoid Having A Heart Attack

In the United States, heart disease is the leading cause of death, and heart attack is the first sign that something is wrong for many people. There's no doubt that heart attack risk can be dramatically reduced by taking the right steps, and this is … [Read More...]

Gifts For Recent Graduates

As everybody knows, the economic climate is making it very tough to find a job. This is especially true for those who are leaving education and attempting to embark on a career without any sort of work experience to fall back on, as many employers … [Read More...]