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So dizzy and I’m not even blonde!

July 15, 2010 by Tricia

I’ve had a rough week.

I haven’t been feeling all that well. For once it doesn’t seem to be my Crohn’s that’s acting up … it’s something else.

I’ve been dizzy. Crazy dizzy … room spinning dizzy … fall over dizzy.

Today isn’t too bad, but the last two days were terrible. I was dizzy even when I was lying down and worse when I was standing.

My doctor thinks it’s another migraine side effect. I seem to get really dizzy hours or even for a few days before a bad migraine hits.

I’ve never in my life been this dizzy … well with the exception of the few times I had way too much to drink and couldn’t shut my eyes when I tried to sleep or else the room would spin even faster. LOL (Ever tried falling asleep with your eyes open – not easy!)

I’d rather have been doing searches for discount diet pills for the last two days than even spend one more hour with this extreme dizziness.

A week from tomorrow I’ll be in the hospital having an MRI (actually two different head MRI’s apparently) so I guess I’ll find out soon enough if anything serious is going on. I’m keeping my fingers (and toes) crossed that it’s just migraines even though that diagnoses will be bad enough as my migraines and side effects like squiggly visual auras have been quite bad lately.

Oh and at the end of June I wrote a post about going to the hospital for a bunch of xrays and ultrasounds? Well I’ve been called back in to have another mammogram and ultrasound of my left breast … God I hope they didn’t find anything. Or rather I hope that this second round of tests proves that there’s nothing there that shouldn’t be there. If there is … well there’s a good chance it’s benign. I seem to grow tumors (breast, thyroid and one weird one in my thigh) and they’ve all been either pre-cancerous or benign … so if there is anything in my left breast lets hope it’s harmless.





Filed Under: Health Fitness and Beauty, Home and Lifestyle, Items to Try, Toronto Tagged With: aural, breast ultrasound, dizziness, dizzy, dizzy before migraine, Hospital, mammogram, migraine symptom, MRI, tests, visual

It’s about time we get some life insurance coverage

July 15, 2010 by Tricia

My husband and I are starting to think about getting life insurance. I guess we should have had life insurance all along, but we just couldn’t afford it prior to this.

When I was a teenager and in my 20’s I had a life insurance policy, but it was one that you could cash in and of course as soon as I really needed money I cashed in my policy and never got a new one.

I’ve been trying to decide what kind of policy would be best and I’m totally lost. I think I need to spend some time looking at the life insurance dictionary so I can figure out all the terms they use for life insurance coverage.

Do any of you know anything about life insurance? Care to pass on some advice?

Filed Under: Home and Lifestyle, Items to Try Tagged With: advice, confused, coverage, life insurance, policy, terms

The best kind of news

July 15, 2010 by Tricia

One of my friends has been trying to get pregnant for years. It’s been so long that she and her husband were just about to start In vitro treatments, but wouldn’t you know it – she just discovered that she’s pregnant.

I’m so happy for her. All she’s ever wanted was to have a baby and now her dream is about to come true.

She called me the other day and was practically screaming into the phone. She had just had a call from her doctor and I was one of the first people that she let in on her good news.

Sometime this weekend we’re going to go out shopping for some of the things she’ll need over the next few months. She already wants to start looking at cribs, but I think for starters we should try to find her some good prenatal vitamins and work on things for her brand new baby room over the next few months.

Of course if we do go out shopping this weekend I think I’ll probably end up getting a cute stuffed toy or a tiny baby outfit as a gift for the new baby. I’m sure she’d love that.

I just hope that everything continues to go well for her over the next several months.

Filed Under: Family, Home and Lifestyle, Items to Try, Shopping Tagged With: excited, friend, Gifts, good news, in vitro, nw baby, pregnant, prenatal care, trying, vitamins

Beat the heat with homemade iced coffee

July 6, 2010 by Tricia

It’s hot here in Toronto this week. We’re having a heat wave and it will only cool down a little bit by the time the weekend roles around.

So seeing as it’s so hot here, I decided that I wanted to try making my own iced coffee. I love love love Tim Hortons Ice caps. So I figured that there had to be a way for me to make something as tasty at home.

On Monday I started experimenting with cold brewed coffee in order to make iced coffee. I made up my first batch in a 32 ounce mason jar.

It’s easy to make, just use 1 cup of coffee grounds and about two 2 cups of cold water. Place them in the mason jar and let it sit on your kitchen counter for 12 hours, then strain it through coffee filters into a bowl. Chill in the fridge and then mix equal parts coffee concentrate and milk in a large glass filled with ice and ta da you have iced coffee. Sweeten to taste.

Homemade Iced Coffee

Here’s an easy step by step way to make your own:

What you’ll need:

* Container to brew coffee grounds in (32 ounce = 1 quart)
* Strainer
* Coffee filters (largest size you can find)
* Coffee beans and grinder or pre-ground beans
* Bowl to strain coffee into

Place ground coffee in container, fill with cold water. Cover and let sit for twelve to fifteen hours. Place strainer over large bowl and put coffee filter inside. Slowly pour about half of the coffee into the filter and let sit until strained. Replace filter and repeat. As you’ll see from what I say below, this will work better if you use course ground coffee.

To make regular coffee: place equal parts coffee concentrate and water in cup and heat.

To make iced coffee: Place equal parts concentrate and milk in glass. Add ice, sweetened as desired.

Of course you can always just save some of your hot brewed coffee and cool it off in the refrigerator for later use, but it will likely have a bitter after taste and be more acidic than using a cold brewed method.

I actually found this recipe to be a little too strong for my tastes – even when diluted equally with water (for hot coffee) or milk for iced tea. However I’ve found that if I use 1 part coffee to two parts milk or water it suits my tastes better. So adjust as to your own tastes or use a little less coffee when you start your cold brew.

It took quite a while to filter my cold brewed coffee – at least two hours! I think it was because I was using fine ground coffee. It clogged up the filter pores.

Anyway .. after spending so much time filtering I decided to buy a Bodum French Press. It’s made for making hot coffee, but after doing some research I discovered that a lot of people use it to make cold brewed coffee as well. They just use cold water and let it sit for 12 hours or so before pushing down on the plunger.

I figured that since I love iced coffee, but I didn’t like all the time I spent filtering that a french press would do the trick.

I ordered the French Press early Monday morning from a company just outside of Toronto and would you believe that on a standard shipping order it actually arrived today? Pretty fast! Unfortunately they sent me the wrong size. I’d ordered a 12 cup model and they sent me an 8 cup. Oh well, they’ll pick up the one they sent me tomorrow and with any luck I’ll get the new one at the same time or perhaps on Thursday. Then I’ll be ready to easily make my own cold brewed coffee for either hot or iced coffee.

Did you know that cold brewed coffee has 67% less acid than hot brewed coffee?

I happen to have acid reflux and I don’t drink “real” coffee very often as a result. Now that I’ll be able to make cold brewed coffee easily I think I’ll be enjoying a nice cup of coffee more often … oh I think that while we’re in the midst of a major heat wave tasty iced coffee will be consumed regularly.

Along with the cold brewed coffee I’ve also been busy making several other cold drinks. On Monday I made batches of iced green tea, iced Earl Grey tea, and homemade lemonade. We have lots of cold drinks to get us through this heat wave! If anyone wants the recipes for my homemade iced teas and lemonades just let me know and I’ll write up a post about them too.

Enjoy!

Filed Under: Dining and Restaurants, Home and Lifestyle, Recipes, Toronto Tagged With: acid reflux, beat the heat, bodum, bowl, chill, cold brewed coffee, cool off, easy, filter, french press, frugal, GERD, homemade iced coffee, homemade lemonade, ice, iced coffee, iced coffee recipe, iced tea, low acid coffee, mason jar, milk, save money, strainer, survive summer, Sweet, sweeten, tasty

Feeling Hot Hot Hot!

July 6, 2010 by Tricia

Whew it’s hot outside! We’re in the middle of a major heat wave here in Toronto. Actually pretty much all of Ontario and Quebec and several other areas are feeling the heat as well.

I’ve been staying inside in my air conditioned home as much as possible today, but of course, I’ve had to go out with the dog a few times. I also went out for a quick shopping trip to pick up some coffee beans for my new French Press. It’s most definitely hot enough to make it worthwhile making cold brewed iced coffee. Yum.

With the humidity it feels like 102 F (39 C) right now, and it’s almost 8 pm! If it’s like last night it’s not going to cool off much more. Last night I went out with our dog at midnight and the air was thick. It was like walking in bath water.

What a difference compared to last summer! Remember how cool and rainy it was all last summer?

I love the heat, but it’s pretty expensive when it’s this hot and you need to keep the air conditioner on all the time. Naturally the cost of electricity just went up so we’re trying very hard to only make the house comfortable and not have the air conditioning set too low. We’ve also been walking around in a very dimly lit house between keeping the curtains closed during the day to block out the sunlight and heat and turning most of the lighting off to save electricity and also not add to the heat in the house.

In addition to trying to stay indoors where it’s cool, we’ve been doing our best to beat the heat by drinking some fantastic cold drinks.

On Monday I made up two different homemade ice teas – one batch of iced green tea (sweetened with honey) and another batch of sweetened Earl Grey Iced tea. Both taste great in a glass with lots of ice and a slice or two of lemon. Yum. I also made lemonade. Yes, we have a lot of cold drinks to help us beat the heat.

Oh and I decided that I wanted to save money and try making my own homemade iced coffee. See the next post for a recipe for homemade iced coffee.

Are you experiencing a heat wave in your area right now too? How are you beating the heat?

Filed Under: Canada, Home and Lifestyle, Items to Try, Toronto Tagged With: air conditioning, beat the heat, closed curtains, cool drinks, cooling costs, dim lighting, heat, heat wave, home made iced tea, home made lemonaid, hot, humid, iced coffee, iced tea, lemonade, price of electricity, staying cool, thick air, Toronto

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