• Home
  • Blog
  • Archives
  • Links
  • About
  • Guest Blogger
  • Contact

Tricia's Musings

Random Thoughts about life in general, living in the big city of Toronto

  • Home and Lifestyle
  • Recreation
  • Health Fitness and Beauty
  • Entertainment
  • Web and Technology


You are here: Home / Archives for Health Fitness and Beauty

My backs back!

March 12, 2008 by Tricia

My back is feeling a lot better! I don’t think I’ll be able to say it’s completely back to normal for a few days, but three days of really taking it easy and gobbling down aspirin to take the inflammation down in my lower spine seems to have really helped.

We have a dog training class tonight and I was really dreading going if my back was still acting up. Midnight gets so excited when she sees the other dogs and she’s in love with the trainer who talks in a loud excited friendly voice so she’s alway pulling on her leash (and yes sometimes barking!) while we’re in class. I was afraid that if my back was still really bad and she started pulling on her leash and jumping around while in her training class that my back would be done for! As it is I’ll still have to be careful, but I think there’s less chance now that a small movement will throw it out again.

Did all the snow and the subsequent shoveling get to any of you’re backs?





Filed Under: Entertainment, Health Fitness and Beauty, Home and Lifestyle, Our Puppy, Recreation, Socializing, Toronto Tagged With: acting up, aspirin, back, back is better, bedrest, care, class, dog, dog training, dogs, dread, friendly, hurt back, inflammation, jumping, leash, loud, Midnight, puppies, puppy, reading, resting, shoveling, shoveling snow, sore back, training

Dying to finish our renovation jobs!

March 10, 2008 by Tricia

I’m still stuck lying on the couch today. My back is still aching terribly.

It was a bit better at 5 a.m. I’d fallen asleep on the couch with a heating pad set on medium under my back and that seemed to have loosened up my muscles. Now though it’s back to being very painful to move around. Grrr

So I’m spending my time looking at the computer. Typing away at a few posts and also doing some online shopping at places like directbuy. Well … I’m just window shopping really. I’m trying to get some ideas for the house. You know for when we finally finish renovating our living room dining room and also for when we begin to renovate our basement.

I hope we can started on those projects soon. I’m so tired of living in a half finished house it’s not funny!

Have you been stuck living in a house with a half finished reno job for an extended period of time?

Filed Under: Great Sites, Health Fitness and Beauty, Home and Garden, Home and Lifestyle, Home Renovation Tagged With: basement, basement reno, buy, computer, couch, Decor, decorating ideas, dining room, dining room reno, house, idea, ideas, living room, living room reno, look, online, Online shopping, pain, renovate, renovation jobs, shop, Shopping, sleep, typing, window shopping

Oh my back!

March 9, 2008 by Tricia

I really did my back in yesterday with all the shoveling of snow that I ended up doing. I think I went out and shoveled four times for a total of about five to five and a half hours.

By the last outing at 1 in the morning I had to shovel hunched over as my lower back was in spasms.

Today I can barely move. It takes me a few minutes to get up in order to walk around and walking up the stairs is excruciating. I’ve spent most of the day lying on the couch with my legs bent. Oh and I’ve taken a lot of aspirin to try to take down any inflammation in my back.

My back doesn’t bother me too often luckily. Only when I really over do it. I’m actually surprised it doesn’t bother me more often as I seem to have been born with a congenital defect. Two of my lumbar vertebrae are fused on one side. Like I said I was born with this problem. It’s really fun when I’ve had to have a spinal tap as the fusion is right where they usually try to stick that big needle in your back!

I just need to wait until my back clicks back into place. I hope it shifts back into place soon!

Filed Under: Health Fitness and Beauty Tagged With: aching back, aspirin, back, cant walk, congenital defect, couch, fused on one side, hurts, hurts to walk, inflammation, lumbar vertebrae, pain, problem, shoveling, snow, snow storm, vertebrae fused, Walking

He’s snoring

March 7, 2008 by Tricia

I’m sitting in my living room watching TV and typing away on the laptop and I can hear a sound … it sounds like a motor it’s so regular … it’s my husband snoring!

It took me a while to figure out what the noise was, but that’s it. He’s snoring.

My husband has sleep apnea and he’s supposed to be wearing a cpap mask while he sleeps. He must have pulled it off again …

Sounds like there’s a bear upstairs. I’d better get him to put on his mask before he wakes up the dog!

Filed Under: Entertainment, Health Fitness and Beauty, Home and Lifestyle, Humor, Life with Chris Tagged With: bear, dog, figure, husband, laptop, living room, noise, sleep, sleep apnea, snoring, sound, TV, typing, upstairs, watch, watching, watching TV

Strange stormy weather

March 4, 2008 by Tricia

Well we’re in for some more strange weather.

Yesterday we were supposed to have an ice storm but it seems to have missed the Toronto area. Thankfully!

I don’t think we’ll be so lucky tonight. We’ve got another ice and snow storm headed our way. It’s supposed to start sometime this evening and go through into tomorrow. I think there’s more snow coming over the rest of the week too.

Luckily it won’t be all that cold and with any luck whatever drops down on us will melt fairly fast.

Yesterday it really warmed up here. It got up to 12 Celsius (53.6 F)! So some of our huge snow pile on the front lawn and the five foot high snow banks on either side of our driveway managed to melt a bit.

Chris was enjoying the warm weather so much that he suggested we go to The Beach area and take Midnight for a walk on the boardwalk. It would have been her first time visiting the beach and seeing Lake Ontario. Unfortunately I was still feeling quite bad yesterday so I just wasn’t up to going. With any luck we’ll have another nice warm day like that soon and we’ll get to see our puppy frolic by the water soon.

I hope I’ll be able to say that all of our snow has pretty much melted away soon.

How’s the weather in your area?

Filed Under: Health Fitness and Beauty, Home and Lifestyle, Toronto Tagged With: beach, boardwalk, Chris, cold, ice storm, ill, Lake Ontario, manage, Midnight, puppy, snow, snow storm, storm, strange weather, Toronto, warm, warm weather, warmed up, water, weather

  • « Previous Page
  • 1
  • …
  • 57
  • 58
  • 59
  • 60
  • 61
  • …
  • 121
  • Next Page »

Connect with Us

  • Facebook
  • Flickr
  • Instagram
  • RSS
  • Twitter

Categories

Sites of Interest

Useful Links

Eavestrough Cleaning Toronto

Shopping

Gifts, Gadgets,
Books and More!

Recent Posts

  • Is your home well insulated or do you have energy leaks?
  • Pet Safety Tips
  • Top 10 Most Fundamental Yoga Poses For Beginners
  • Will My Interior Décor Stand The Test Of Time?
  • Outdoor Furniture- Spicing Up Your Backyard
  • Ensuring You Have A Good Experience Staying At Hotels With Children
  • Mother’s Day Cookies

Recent Comments

  • Bill on Top 10 Most Fundamental Yoga Poses For Beginners
  • [bonus]old school new body-f4x workout on Why does my husband always bring home the wrong stuff?
  • Rodhe Stevens on 5 Little Known Secrets To Finding Cheap (But Durable) Furniture
  • Julia Carlson on How To Install A Mosaic Tile Kitchen Backsplash
  • Humane Raccoon Deterrent Idea on Helped save a baby raccoon last night

Subscribe


Subscribe to our RSS Feed It's FREE!

Subscribe to Tricia's Musings by Email It's FREE!


Follow me on TWITTER

Find us on Google +



Find us on Facebook



I have two mottos-
1. Live life to the fullest; and
2. Don't have any regrets.

Get More Traffic

Visitors since 2006

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Search this site

Tags

blog blogs camera Canada Chris computer crohns dinner dog Family flower flowers Food friends funny garden Gardening Green Thumb Sunday Health and Fitness Health Fitness and Beauty holiday home Home and Lifestyle house husband IBD Inflammatory bowel disease Internet Music neighbors pain photo photos plants puppy Shopping sick sleep spring Toronto TV Video visit website Wordless Wednesday

Blogs I Visit

  • Captian Picards Journal
  • Get WebStyle
  • Ah Ok Lah
  • Rick Mercer
  • Eavestrough Cleaning Toronto

Copyright © 2026 · Lifestyle Pro Theme on Genesis Framework · WordPress · Log in