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You are here: Home / Archives for Health Fitness and Beauty / Nutrition

Exchange recipes and talk with food lovers at Food Connect

April 20, 2008 by Tricia

I’ve always enjoyed cooking, although I don’t take the time to make home cooked meals as often as I probably should these days. Sometimes it’s far to easy to take a pre-cooked meal out of the freezer and heat it up isn’t it?

It’s silly when it really doesn’t take much more time to cook a decent meal. Not to mention that a home cooked meal often tastes a whole lot better than convenience food.

The only thing that I really don’t like about cooking is cleaning up afterwords. Am I right? Is that one of your least favorite tasks as well?

If you enjoy cooking or perhaps sharing some of your delicious recipes with others you might want to take a moment to visit Food Connect. It’s basically a social site for food enthusiasts.

I came across the site a few days ago, and after spending some time perusing the recipes that members of Food Connect had been posting I decide to create my own free profile.

Even as a child I used to love spending time with my mother in the kitchen, helping her bake breads, desserts and learning how to put together a quick dinner. When I moved from my family home I made sure that I’d written down several of my mothers recipes as I wanted to attempt to cook some of those delicious meals on my own.

So believe me when I say I’ve got plenty of recipes that I can share with others on Food Connect!

Speaking of recipes, I think I found a great one for tomorrow nights dinner. As I said in my last post we were hoping to grill chicken breasts on the barbecue this evening, but I put it off until tomorrow. Perhaps that’s a good thing as I found a tasty sounding recipe for Spicy Barbecue Chicken that I’d like to try. The recipe seems easy and it will only take a short time to prepare. Yummy. I haven’t had true barbecued chicken for ages.

Now I haven’t submitted any recipes yet, but as I was looking through the many recipes posted on the site I noticed that to the right of each recipe there is a box that lists nutritional facts about the meal. You can easily find out how many calories or how much fat, sodium, cholesterol or carbohydrates are in a serving. The Food Connect site does an automatic nutritional analysis of all recipes that are submitted. Bonus! I really appreciate that.

The more I look through the site the more it reminds me of many of the social sites I’ve joined as a blogger.

You can of course post recipes, but that’s not all, you can also add a drink recipe, review a wine, add and review a restaurant, invite friends, rate and review recipes, plan a menu using the sites recipes, join discussion groups or recipe networks, post photos of your recipes, contact a recipes poster or any other member of the site, list an event or use the event calendar to create your own schedule and I’m sure there are many other things that members can do that I haven’t discovered yet.

As I delve deeper into the site I just keep discovering more and more things that one can do at Food Connect. It truly is a social site for foodies.

Even if you don’t enjoy cooking as much as I do I’m sure you’ll find some recipes that you and your family would enjoy, or perhaps a local restaurant that you haven’t dined in yet.

If you visit Food Connect my member name is simply Tricia. You can check out the recipes that I hope to add shortly.





Filed Under: Dining and Restaurants, Entertainment, Health Fitness and Beauty, Hobbies, Home and Lifestyle, Nutrition, Recipes, Recreation Tagged With: barbecue, blog, calories, carbs, chicken, cook, cooking, dinner, discussion, discussion groups, drink recipes, drinks, eat, events, Family, fat, Food, Food Connect, food enthusiasts, food lovers, foodies, free, friend, friends, grilled chicken, home, Join, kitchen, member, members, membership, menues, mother, network, nutritional analysis, photos, post, post recipe, posting, rate, recipe network, Recipes, restaurant, restaurants, share, social site, sodium, tasty meals, visit, wine

Craving Sheppards pie for some reason

April 20, 2008 by Tricia

Well I was hoping I would have passed out by now considering I’m sick and I’ve been up for at least 36 hours, but I think I need to eat something before my body will finally give up and fight and let me conk out.

I’m starving!

I thawed some chicken breasts earlier today as Chris and I were talking about having a barbecue, but considering I’m half brain dead I think we’ll save the chicken for tomorrow dinner and have something a little easier for dinner.

We have Presidents Choice Sheppard’s Pie in the freezer. I don’t know why but I’ve had a craving for that lately. My mom used to make it at least two or three times a month when I was a kid and since I didn’t really like hamburger it wasn’t one of my favorite meals, but these days it’s appealing for some reason.

We don’t eat much meat, particularly red meat, even though with my Crohn’s I probably should eat it more often as it’s a good source of iron and folic acid. Nutrients that I’m low on.

Hey maybe that’s why I’m craving Sheppard’s pie? Ah … it’s starting to make sense now.

So what did you have for dinner? A home cooked meal, barbecue or perhaps dinner in a restaurant?

Filed Under: Dining and Restaurants, Health Fitness and Beauty, Home and Lifestyle, Nutrition Tagged With: barbecue, brain dead, chicken, Chris, cook, craving, crohn, dinner, eat, fog, folic acid, GI, home, hungry, iron, meat, mom, red meat, restaurant, sheppards pie, sick, starving, tired

Fondly remembering my Florida spring vacation

April 14, 2008 by Tricia

Spring is a wonderful time to take a vacation isn’t it? I’ve been enjoying spring here in my own city, but I can’t help remembering some of the great spring vacations I’ve taken in the past. Actually now that I think of it, I think I’ve been to Florida in the spring more often than any other place in the world that I’ve vacationed.

The last time I went to Florida for spring vacation was several years ago. It was beautiful. The temperatures were in the 70’s to low 80’s so it was extremely comfortable.

I stayed with some friends in the Tampa and Orlando area. We visited both Tampa, Orlando and several other cities across the State. You see one of my nurse friends had traveled with me to Florida but she was staying in Boca Raton so we went there to spend a day with her and even drove down to Miami and visited the Miami Seaquarium. I guess we spent a lot of time traveling by car, but it was well worth it.

If you’re planning a spring vacation you should visit Trusted Tours & Attractions. They offer discounted tickets to the very best sightseeing tours. You’ll find discounted sight seeing tour tickets as well as some great information for 23 cities across America.

I actually wish I’d known about this companies website when I was looking for things to do in Orlando and other Florida cities. I could have even picked up some discount tickets for not only sight seeing tours but local attractions and I believe hotel rates as well.

If you expect to be going on vacation this spring or perhaps later in the year you might want to sign up for their newsletter. When you sign up for their newsletter before the end of April you’ll be entered in a contest where you could win a hand held system. Isn’t that great?

The newsletter is full of travel tips, interesting stories and links to travel blogs. I’m sure you’ll find it interesting and informative.

Visit the website, I’m sure you’ll find some great travel ideas!

Filed Under: Entertainment, Gifts, Health Fitness and Beauty, Home and Lifestyle, Nutrition, Photography, Recreation, Shopping, Socializing, Toronto, Vacation and Travel Tagged With: America, attractions, cities, city, comfort, deals, discounts, florida, friends, holiday, hotels, ideas, information, interesting, miami seaquarium, newsletter, offer, Orlando, planning, sight seeing, spring, spring vacation, tampa, things to do, ticket, tours, travel, Trusted Tours and Attractions, vacation

Losing some weight

January 12, 2008 by Tricia

Well it looks like I won’t have to go on a formal diet or a diet plan like slimquick after all. Ever since we got our puppy in November my activity level has gone way up!

I’d gained a bit of weight due to being on prednisone and because I’ve been in so much pain over the last two years that I just haven’t been very active at all. Actually as time went on I became less and less active. You might have called me a couch potato.

Just to show you how inactive I must have become … When we’d only had our puppy, who’s very very active, for three weeks I went to see my pain doctor. I think that was December 15th or so. She weighs me every time I see her much to my dismay! Even if I hadn’t been gain weight I’d still have hated being weighed every visit. Well I was pleased to see that I’d lost 10lb according to her scale.

We’ve had our puppy for just under two months now and I’ve lost 25 lb. It won’t take much longer for me to be back in shape!

One of the reasons we got the puppy was to keep me company and to get me a little more motivated to exercise. I’d wanted to get more active but when you are always in pain it’s very hard to will yourself to go out for a walk or even to go out in the garden to look at your flowers let alone work in the garden. However, when you have a dog, especially a puppy, you must get moving. Puppies need to go outside about ten times a day when they are young. Of course now that Midnight is 4.5 months old and has some bladder control she’s not going out that often anymore, but we are talking longer walks. It’s good for both of us.

If you have a young pet at home did you notice that you lost a bit of weight or started to get in better shape as a result of all the extra walks you were doing?

Filed Under: Chronic Pain, Great Sites, Health Fitness and Beauty, Home and Lifestyle, Inflammatory bowel disease, Nutrition, Our Puppy, Pets and animals, Recreation Tagged With: activity, care, company, couch, crohns, diet, doctor, dog, exercise, flowers, garden, get in shape, get moving, Health Fitness and Beauty, home, inactive, lost, lost weight, Midnight, night, not going out, November, Nutrition, pain, pain doctor, puppies, puppy, time, walk, Walking, walks

Can you believe Midnight is still sick?

December 24, 2007 by Tricia

I’m sorry I haven’t been posting as much on this blog or any of my other blogs lately. I’m sure many of you have also been busier than normal this month and might not have blogged quite as much as you usually do too.

My reason for blogging less than normal doesn’t really have much to do with the holidays. It has everything to do with my new puppy and my health. My Crohn’s has been acting up more than normal in the last few weeks and I’m sure it has a lot to do with a little fur ball called Midnight that we adopted on November 23rd.

IMG_2653

Having a young puppy to care for is similar to having an infant in the house. Both need a lot attention, frequent feedings, care and changes or well, in the case of a puppy, frequent trips outdoors for potty time. If a puppy or infant is sick double everything – including the stress and lack of sleep!

Midnight is still sick. In fact she gave me quite a scare on Wednesday.

That morning Chris had given her, her last dose of Drontal Plus – her worming meds. I guess he gave her the pills at about 8 am. Well at 12:30 pm, just as I was thinking of giving her, her second meal of the day she started hacking and ended up vomiting a little bit of her breakfast. Then I took a good look at her and noticed that her right eye looked really funny.

The inner lower lid was all swollen and it made her eye look like it was rolling back into her head. She seemed kind of out of it too.

Not knowing whether she was having some kind of reaction to the worming meds or to the food that we’d just changed her to on Monday night (Blue Buffalo large breed puppy food) or if being sick had caused some blood vessels to break in her inner eyelid and cause the swelling, I decided to call Chris at work and then called the vet.

Chris quickly came home from work. He’d been just about to take his lunch break so that worked out well and I was able to get a vet appointment within a half hour of my call.

This would be Midnight’s fourth vet appointment in only three weeks!

By the time we got to the vets office an hour had passed since she’d vomited and her eye was looking better. The vet noted that there was still some swelling. We felt a little foolish since it seemed that her eye had gone back to almost normal. The vet told us to keep an eye on it and to give her eye drops if the redness and swelling continued after a day or two. She’d already been treated for an infection in her left eye so we had eye ointment at home.

While we were there I told the vet that she’d been scratching her right ear an awful lot so he took a look and her ear drum was reddened so we went home with medication for her ear. All in all it was our cheapest vet appointment at only about $40.

I think they are beginning to feel sorry for us and our sick pup.

Poor Midnight. Since we got her on November 23rd She’s had or been diagnosed with:

  • – Pine shavings in her stool (that was the bedding at the breeders farm)
  • – bacteria in her stool treated twice with three antibiotics and two stomach medication
  • – Antibiotic and Stomach medication injections
  • – 2nd set of vaccinations
  • – left eye infection
  • – right ear infection
  • – roundworms – treated three times with Drontal Plus
  • – swollen right eye
  • – three stool tests including Culture and sensitivity
  • – diarrhea, diarrhea and diarrhea ….. and that continues!

Her stool has been tested three times. The last test was an expensive stool culture and sensitivity test to rule out Giardia, salmonella and other dangerous bacterial infections. It was all negative. So she no longer has any kind of intestinal bacterial infection.

She’s underweight and has only gained .5 of a kilo (that’s just over a pound) in the three and a half weeks that we’ve had her.

Now, since it seems that the minor intestinal bacterial infection that she came to us with is gone we’ve decided to change her diet.

I know the round worms might be the soul cause of her diarrhea but she’s had three treatments for it now so that too should be gone or just about gone. So the only other thing that we could try to resolve her diarrhea was to address her diet. Perhaps some of the ingredients in her food were causing upset or maybe she has an allergy to some of the ingredients. So we changed her diet to Blue Buffalo Large breed puppy food. It’s all natural with no preservatives, no wheat, no corn and no soy. She’s only been on it since Monday evening and we were mixing it with the remainder of her medical diet so we haven’t seen any big improvement in her stool yet, but I’m hoping things will change soon.

The vet thought we’d give her a rest of medications over the next few weeks unless she gets worse. Since she’s had a lot of meds her bodies been through a lot and it might just need time to adjust back to normal before her diarrhea goes away. He also brought up the fact that she might have some kind of congenital problem that could be causing her symptoms like liver shunts. Her heart sounds fine so he thinks her heart is probably ok.

Poor thing. After she vomited on Wednesday the vet told us to not allow her to have any water for 12 hours (yeah, try walking a snow loving puppy and have her not eat some snow!) and not to eat for 24 hours. Well our little puppy loves her food and treats. In fact we’re training her with treats so going 15 minutes without a little morsel is painful for her. LOL

Needless to say there was a lot of whining that day. Midnight ran to the kitchen to check her food and water bowls constantly and my patience was worn thin.

Even worse, whenever she got excited … like playing fetch with Chris when he came home from work, her right eye would swell up again. I was starting to think that maybe she had a blood pressure problem or maybe the pressure had increased in her head causing her eye to swell.

Yes, nurses who know too much get some pretty scary thoughts!

It was a long day.

Late in the evening I was able to give her some ice cubes to suck on and she had a ball chasing the ice cubes around on the floor. She made a game of it, but she had a drink.

On Thursday morning her right eye looked a lot better, but it swelled up again when she ate her breakfast. I thought about food allergies then, but I also remembered that a few times the day before when she got excited her eye swelled. Worst of all her left eye swelled up a bit too!

I’m still not sure what’s going on there. Her eye hasn’t swollen badly again since Thursday morning but both eyes look a little glossy. I’ve been giving her eye drops just in case there’s an infection going on.

So as you can see I’ve been pretty busy over the last few weeks caring for my sick, yet energetic, Labrador Retriever puppy.

She’s been on a special medical diet and we were adding white rice and broth to her food to treat the diarrhea and to help keep her hydrated. Heck we even added Gatorade to her water to help in that regard.

I’m at my wits end as to how to help her. We’ve done just about everything we can – I think. She’ll have a few good days and then something like the eye swelling will happen.

All I can do is keep my fingers crossed that the new diet helps and that she starts to get better as time goes by.

Wish me luck and bear with me if my blogging is a little less than normal please. I have a sick fur baby.

Filed Under: Health Fitness and Beauty, Home and Lifestyle, Nutrition Tagged With: blog, Blogging, blogs, busy, care, changed food, Chris, crohn, diarrhea, door, Food, fun, funny, game, Health Fitness and Beauty, holiday, holidays, home, house, life, medical, medication, mediciations, nurse, pain, photo, play, posting, puppy, sick, sick puppy, sleep, snow, special, stomach, Stress, style, symptoms, vet, veterinarian, water

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