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You are here: Home / Archives for Health Fitness and Beauty / Inflammatory bowel disease

Crohn’s flare again

May 13, 2009 by Tricia

I’m having a Crohn’s flare yet again. I blame this one directly on the fact that I had to stop my Crohn’s meds last Thursday.

I’ve pretty much had a constant fever for days, pain in my abdomen and that awful crampy pain that you get when you have severe diarrhea. Oh yeah and it’s like I’ve taken some kind of natural appetite suppressants because I have absolutely no appetite.

Remember that post I wrote recently where I said the only benefit of being sick is the weight loss … well if I keep up this way I’m going to end up being too thin!

I hate being sick. I hate it, I hate it, I hate it!





Filed Under: Chronic Pain, Health Fitness and Beauty, Home and Lifestyle, Inflammatory bowel disease, Items to Try Tagged With: abdominal pain, cramps, crohns, crohns flare, fever, headache, medications, no appetite, pentasa, sick

The only benefit of being sick

May 5, 2009 by Tricia

Sorry I haven’t been writing much lately. As usual my Crohn’s has really been acting up. I got some kind of bug last week … kind of flu like, but not the dreaded Swine Flu (I’m fairly certain) and since my immune systems on hyper response due to the Crohn’s I tend to be sick longer from colds, flu’s and other bugs when I get them.

The only good thing about being so sick last week and well, for most of the year is that the few extra pounds that I’ve gained from not being active enough due to illness have literally fallen off! No need for Fenphedra pills or anything like it! I’ll be in fine bathing suit and shorts form by June if I can feel a little bit better and get a little exercise to tone up!

I just hope that I do feel better soon and stop losing weight. Back in 2001 I dropped 40 lb that I didn’t need to lose in a month! I was way too thin and that’s not good either. Damn Crohn’s.

Do you ever lose weight rapidly when you get sick?

Filed Under: Chronic Pain, Health Fitness and Beauty, Home and Lifestyle, Inflammatory bowel disease, Items to Try Tagged With: bug, cold, crohns, flu, ill, loose weight, lose weight, sick, virus, weight drop off, weight loss

I’ve got the gardening bug this year

April 26, 2009 by Tricia

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I’m really enjoying my garden this year. In the past two years, since I seem to be feeling worse and worse due to Crohns, I wasn’t going out into the garden to do yard work or pruning etc until I really couldn’t put it off much longer. I’d buy annuals to plant in my many planters and let them sit for two weeks (or longer), until they were almost dead before I’d summon the energy needed to plant them.

The garden still looked good, because I put a lot of work into it over the years and many of the perennial plants are at least five years old and well established … but still … my illness had taken my passion for gardening from me.

I’m still sick, but this year somethings changed. Maybe it was the much warmer than normal March we had which caused the snow to melt early or just my longing for Spring, but as soon as I could I got out this year and started cleaning up the garden. Something sparked a fire in me.

Since I started tidying up the garden earlier this year there’s less work to do than there normally is at this time of year so I can actually enjoy watching my plants grow and flower instead of toiling away.

The few flowers that have bloomed so far have been gorgeous! The crocuses were vibrant in purple, yellow and white. The tiny yet beautiful Danfordia irises were a gorgeous deep royal purple and now the hyacinths are beginning to bloom in pink, dark blue and coral, oh and the scent that they are producing is beautiful as well. I just love the smell of hyacinths in the garden!

IMG_5358

The hyacinths just started blooming on Friday, so unless it gets really hot I think they’ll last about two weeks. By then I’ll have other lovely flowers blooming too!

The glories of the snow are in bloom too .. I have several clumps of them in the front and back garden beds in white, blue and pink colors. They seems to last for about three weeks to a month depending upon the weather.

IMG_5348

Do you garden? If you do, what plants or flowers are the stars of your yard right now?

Filed Under: Chronic Pain, Gardening, Green Thumb Sunday, Inflammatory bowel disease, Photography, Toronto, Tricia's Garden Tagged With: blooming, blooms, flowers, garden, garden beds, gardening bug, glories of the snow, grass, green thumb, Green Thumb Sunday, greening, GTS, Hyacinths, leaves, spring, yard work

Delicious Sweet Potato Fries

April 22, 2009 by Tricia

Over the last two weeks I kept seeing this commercial on TV for McCain’s new Sweet Potato Fries. My husband loves Sweet potatoes and yams and the few times he’s had Sweet Potato fries in restaurants he’s loved them.

So about a week ago we decided to get some of the new Sweet Potato fries when we were shopping for groceries. They were ok – not as tasty as some of the ones I’ve had in restaurants, but not bad. Unfortunately the bag didn’t have all that much in it – four small servings which we ate over two days.

When we went shopping last weekend I decided to buy some sweet potatoes and try making my own baked Sweet Potatoes fries. I didn’t think it would be too hard … I mean I’ve done it with regular potatoes- just some oil, garlic or onion powder and some Italian seasoning and bake. Yummy!

So on Monday, after looking at about 15 Sweet Potato Fry recipes online I decided to try my own hand at making some of these delicious treats.

I sliced up two sweet potatoes. Now I don’t know if you’ve ever cut a raw sweet potato, they are really hard … so instead of cutting them into wedges or “fry” like shapes I just cut them into circular slices, about 1/4 inch thick.

Here’s My Recipe for Baked Sweet Potato Fries:

2 sliced Sweet potatoes

In a bowl, mix:

2 tbsp extra virgin olive oil
1/2 tsp Cayenne pepper
1 tsp Paprika
1 1/2 tsp Cinnamon
1 tsp brown sugar

Mix olive oil spices and brown sugar (optional) well and then stir the sliced Sweet Potato slices in the mixture until well coated with oil and spices.

Lay the coated Sweet Potato slices out on a baking pan and put them in an oven that’s been preheated to 425 F for approximately half an hour. I turned the “fries” after about 15 minutes.

Soon after putting the Sweet Potato slices in the oven the house was filled with the smell of cinnamon. I loved it!

My first attempt at sweet potato fries went well. They were absolutely mouth wateringly delicious. Sweet and tasty with a hint of medium/hot spice at the back of your throat after you’d swallowed a piece thanks to the Cayenne pepper. Unfortunately, probably due to the brown sugar that I added to the coating mix, our fries didn’t get crispy. The sugar probably prevented that. I still have some sweet potatoes so I’ll probably make Sweet Potato fries again this weekend – this time without the sugar. I’m sure they’ll be crisper, and likely just as tasty.

Do you like Sweet potato fries? Have you ever tried making your own? If so what spices do you put on yours – if any?

BTW sorry for not writing for a while! I think this is my longest gap in three years! I had a bad bad bad reaction to Sulfasalazine. See my post below. I had a rash all over my body, was nauseated and massively headache for about a week and a half. I hate taking new meds – I really do!

Filed Under: Dining and Restaurants, Health Fitness and Beauty, Home and Lifestyle, Inflammatory bowel disease, Recipes Tagged With: 425 F, baked, brown sugar, cayenne pepper, cinammon, delicious, drug reaction, easy, home made, olive oil, oven, paprika, recipe, sick, sulfasalazine, sweet potato fries, Sweet Potatoes, tasty

So much for feeling better

April 7, 2009 by Tricia

Ok … so much for that new drug I was trying for my Crohn’s disease.

I started the Sulfasalazine on Saturday – only one pill, four on Sunday and by Sunday evening my face and upper body were red!

It looked like I had either had too much sun or like I was blushing. By Monday I had a strange rash – little red dots over pink to red skin starting on my left lower leg. I stopped taking the medication as soon as I noticed the rash (one pill Monday so six in total) and called the Internist who had prescribed the new anti-inflammatory medication.

By last night the rash on my leg had spread to both legs and my lower torso … ok maybe slightly on my arms as well.

Here’s what it looks like:

skin rash

The picture isn’t the best (that’s my shin), but if you can remember what your skin looks like after you’ve fallen and scraped your leg or some how got rug burn – well that’s what it looks like … not pleasant, but at least it’s not itching or bothering me in anyway other than it’s appearance.

I’m also really really really nauseated and have a headache. I guess that’s normal enough when starting a new medication, but considering I only had one pill yesterday – maybe 32 hours ago, you’d think that the rash, nausea and headache would be starting to die down. I guess it’s going to take a few more days before I feel more like myself again.

Obviously from the name of the drug- Sulfasalazine there’s sulfa drugs in it. We think that’s what I reacted to because the rest of the medication that makes up Sulfasalazine is similar to the Pentasa that I used to take (which only gave me a mild little tiny red dot barely noticeable rash). So I guess I’m allergic or hypersensitive to Sulfa drugs now. I’ve had them in the past – you know, for bladder infections without any problems, but I guess that’s changed.

In other news … I had to call my family doctor today- yet again! Remember I had an ultrasound on my neck two weeks ago that revealed that I have several solid thyroid nodules? I had precancerous tumors in my thyroid in the past so new growths are of great concern to me. Well I finally got my doctor to call me back and she was just going to sit on this and see what happened … duh! You don’t do that when one of the solid nodules is close to 2 cm and a previous history of suspicious growth. Plus my sister had regrowth on her thyroid (she’d had a partial thyroidectomy when she was 18) a few years ago and it was cancer.

I told her that I wanted to see an endocrinologist and supplied her with the name and number for the doctor of my choice. I’m pretty sure he’ll want to at least do a fine needle biopsy of the a few of the growths (any solid nodule over 1 cm should have FNB). Then we can decide from there whether we should just watch the lumps in my throat and see if they grow more (already have swallowing difficulty) or do surgery to remove the rest of my thyroid. Geez I hope that my family doctor doesn’t have any patients with Mesothelioma cancer, she probably just let them sit and wait before sending them to a specialist too!

Yeah, I’m more than a little angry at my family doctors poor care … she’s only done one physical on me in the last five years and has only tested my thyroid levels twice in that time too – not to mention never doing a thyroglobulin which might have picked up on suspicious growths.

Anyway … now I’m going to wait and see when I might have an appointment with the Endocrinologist. Plus I’m going to wait a day or two before I started taking the Pentasa again – i want that rash to mostly disappear before I start putting another drug into my body.

Have you had strange reactions to medications too? I seem to have reactions to about every second new drug I try.

Filed Under: Chronic Pain, Health Fitness and Beauty, Inflammatory bowel disease, Toronto Tagged With: allergy, drug, Family doctor, fine needle biopsy, hypersensitivity, medications, pentasa, rash, reaction, red skin, sulfasalazine, thyroid, thyroid nodules

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