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Random Thoughts about life in general, living in the big city of Toronto

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Some posts draw more spam than others

February 21, 2009 by Tricia

Last week I wrote a post about how Chris and I have been trying to eat healthier in the past month. Not that we usually don’t eat good low fat foods or anything, but we really stepped it up in light of Chris’ high Cholesterol.

Well let me tell you … that post has received more spam comments in the past week than any other post I’ve written in the last month!

The comment spammers are all from sites that talk about weight loss, health foods and diet pills. Oh and a few of the spammers seem to be fixated on hamburger for some reason, even though I never mentioned hamburger let alone hamburgers in the original post. Weird.

Do you ever write posts that seem to bring all the comment spammers out of the woodwork? What topics draw the most spammers?





Filed Under: Blogging, Health Fitness and Beauty, Items to Try, Nutrition Tagged With: chicken, comment_spam, diet, foods, hamburger, healthy, pills, spammers, weightloss

Trying to eat healthier meals

February 13, 2009 by Tricia

I’ve always tried to cook healthy meals for Chris and I, but over the last few months and especially the last two weeks since Chris got out of the hospital I’ve really stepped it up.

We’d occasionally have a pre-made frozen dinner such as Loblaws Blue Menu grilled vegetable lasagna, but after re-reading the ingredients list and cholesterol listings on the package we’ve even cut that out of our “occasional easy food menu”. Chris has really high bad and good cholesterol levels as well as very low triglycerides. He’s on medication now to control his cholesterol and given the way we normally eat we don’t think our diet has much to do with his high cholesterol levels even the docs say it’s probably genetic, but it sure can’t hurt either him or I to eat even better.

Lately we’ve been eating a lot of skinless boneless chicken breasts. I bake them in the oven in a casserole dish and they are very tender and moist. I also steam up to three different veggies in the microwave – usually carrots, broccoli and cauliflower. Last night we had Teriyaki chicken and tonight we’re going to have chicken breasts marinated in a honey Dijon marinade. Yummy.

Sometime in the future when we have a little extra cash I’d love to get a fruit and vegetable juice extractor. We used to have a juicer but we found that we didn’t use it as much as we should have and gave it to Chris’ aunt. Of course now that it’s gone, and now that we are really trying to eat healthy, I’d love to have a fruit and veggie juicer again. Store bought juices contain far too many sugars and well, buying veggie juices in a health food store is pretty expensive. I don’t see why I can’t make our own carrot juice and other juices right at home.

Each year we grow strawberries, raspberries, carrots and tomatoes in our “flower” garden so I could even save money by using the fruit and veggies that we grow to make juice too.

As I said we don’t have any extra money right now so I’ll have to wait until we have some spare cash and wait for a juicer to go on sale before we get one, but I think that’s definitely on our want list. In the mean time we’ll just eat as many fruit and veggies as we can – they certainly help fill you up and they’re healthy.

Do you read the ingredient labels on the items you buy in the grocery store? Have you been trying to eat healthier lately too?

Filed Under: Dining and Restaurants, Health Fitness and Beauty, Home and Garden, Home and Lifestyle, Items to Try, Nutrition, Shopping Tagged With: chicken, cholesterol, diet, dijon, eat_healthy, extractor, foods, fruit, healthy, healthy_diet, heart, husband, juicer, sale, Shopping, sick, skinless_breasts, teriyaki, vegetables

I don’t like award shows

February 10, 2009 by Tricia

I’m so glad the award show season is almost over! In case you can’t tell I don’t watch award shows or even any reality shows (except Survivor). I just don’t like them.

Plus … all the magazines and some of the websites I like to visit are filled with award show talk and photos of celebrities in their Gucci watches and designer clothes for about a week after each show. It’s like there’s a black out on almost all other news until award season is over.

We did start watching the Grammy Awards on Sunday – mostly because the shows we normally watch weren’t on due to the Grammy’s, but we quickly turned it off … not even the chance of seeing some of the musicians Chris and I are interested in performing was enough to make us stay tuned in.

So … do you love watching award shows or do you hate them like I do?

Filed Under: Entertainment, Items to Try, Television Tagged With: awards, award_shows, boring, dislike, Grammys, hate, musicians, reality, TV

Darn – I think I might be getting the flu now

February 10, 2009 by Tricia

I’m grumpy and not feeling well again today. I know … I’m always not feeling well (thanks Crohns), but it just seems like the past few weeks have been worse than normal.

I’m actually starting to wonder if I might be getting the flu or something. Last week I had a few days that I had sneezing sessions – like 5 to 10 sneezes in a row. Now that leaves you feeling weird, even if it does kind of clear your head!

The sneezes seem to have stopped, but yesterday and today I’ve had really bad stomach cramps – worse and different from normal. Plus I’ve been nauseated as well. Yes I do occasionally get slightly nauseated with the Crohn’s, but this is worse than normal. At 5 a.m. I really thought I was going to have to run to the bathroom because I felt so bad.

So it’s either the flu or my Crohn’s is worse than ever. Oh and when I do get the flu or a cold it seems to drag on forever, probably because the Crohn’s has my immune system in high gear so it’s fighting the germs but very slowly losing the battle. I’d rather have 24 hour flu’s and 48 hour colds like I used to! Either way I’m not doing much. I run a number of blogs and I must say between my husband being sick and my not feeling well my blogs have been badly ignored.

What have been doing is simply lying on the couch watching TV. Unfortunately a lot of the shows that I normally watch have been running re-runs lately or have been canceled due to those darn award shows. During the day I watch a few channels that play old sitcoms. Trouble is that I’ve seen some of the shows oh … maybe 50 times in my lifetime! LOL Oh and the commercials! One station puts on a commercial for technical colleges and schools at every commercial break. Ahhhh … don’t they have any other advertisers?

Anyway I’m sorry that I haven’t been writing as much lately and that when I have it’s been either about my or my husbands health. At least blogging about these things seems to help get it off my chest.

Oh … Chris went back to work today. He should be home soon. It looks like his day was going well, at least from the time he called me this afternoon to check in. Hopefully he won’t have any more chest pains or dizzy spells. I’d hate to get another phone call that he’s been admitted to the hospital again.

Filed Under: Chronic Pain, Health Fitness and Beauty, Inflammatory bowel disease, Items to Try, Life with Chris, Television Tagged With: cramps, crappy, flu, heart, husband, nauseated, Rerun, shows, sick, stomach, TV

Chris is home from the hospital and feeling better!

February 8, 2009 by Tricia

It feels like forever since I last made a post in this or any of my other blogs! In fact I think this is the longest absence I’ve had on this blog!

Well if you read the last post you’ll know why! Chris was admitted to the hospital with chest pains or rather a strong pressure feeling in his left chest and dizziness last Friday and he was in the hospital until early Monday evening. He had to wait until Monday before they could do the angiogram to make sure that his coronary arteries were clear (they were!), and then he was discharged on Monday evening to recover at home from the angiogram. He was also sent home with a prescription for cholesterol lowering medication (Crestor) since his good and bad cholesterol was sky high and his triglycerides almost non-existent.

So at this point he’s fine. They couldn’t find anything wrong with his heart, but he still has those symptoms (not now, but every now and then) and a permanently changed electrocardiogram reading that makes it look like he has that rare heart arrhythmia called Brugada.

We have to set up some out patient tests – like a 48 hour Holter monitor (like a 2 day constant ECG) and a stress test as well as followups with two doctors. Otherwise he’s all recovered from the angiogram and the needle in his groin and he’ll be going back to work on Tuesday.

One neat thing that happened or that might have happened this weekend … apparently there’s a big cardiology conference here in Toronto this weekend and one of the two doctors that discovered the rare heart arrhythmia, Brugada, that Chris might have (but tests can’t prove) are apparently attending the conference. So the cardiologist that first saw Chris on Friday when he was admitted asked Chris if he could discuss Chris’ case with Dr. Brugada himself at the conference. I presume he’ll also be taking Chris’ ecg as that is the biggest indicator that Chris might have this rare arrhythmia. Isn’t that cool? The discoverer of Chris possible heart problem might look at Chris’ case?

So I guess we’ll know sometime early this week what Dr. Brugada thinks of Chris’ ecg and symptoms. If he does think that Chris might have Brugada then Chris will have to have a pacemaker defibrillator installed which will shock him and get his heart going again if it suddenly stops due to this rare arrhythmia. Not a great thing, but I’d rather Chris have something that could save his life than living in the unknown and possibly losing him suddenly. That’s stressful!

As for me … well, Chris’ illness took a toll on my health as well. The hospital’s close by and within walking distance so I was trekking back and forth for four days bringing Chris things like my Laptop, dvds to watch on the computer, his big heavy pillow from our bed, clothes, toiletries, reading materials etc … and well of course my Crohn’s got worse, and so did my back. My back’s been bad for most of the last year and walking a block or two sets off spasms. I seriously think my vitamin D deficiency has weakened my bones and that’s why my back is getting worse and worse – the top of my left thigh – to below my knee is now numb (since Monday or so) as well, so something is pinching a nerve.

Plus I seem to have hurt my wrist last week – how I don’t know – maybe playing with the dog, so my wrist has been aching enough for the last week and a half that I’ve even wondered if it was broken! Hopefully it’s just a muscle or tendon that’s been pulled, but if this keeps up I’ll get it checked out this week -as well as getting a back xray!

So basically, Chris came home from the hospital on Monday evening feeling pretty good – well his groin and right leg hurt a lot due to the angiogram, but it’s better now … and I came home a mess! I was exhausted, had abdominal pains from the Crohns plus fevers, back pain and wrist pain … you name it. It took until about yesterday for me to start feeling somewhat better. That’s the main reason I haven’t written all week! Just feeling too crappy, plus the wrist makes it harder to type.

Ha, between Chris and I we’re a sad tale. LOL God forbid we start looking for life insurance quotes or anything like that. I’m sure the companies would just laugh at us right now.

I certainly hope that you have all had a better week than Chris and I have. I also hope that those of you who are getting some unseasonably warm weather (north east) are enjoying watching the snow melt away. We certainly are … although Midnight, our Lab, who likes to pee in snow banks is finding it strange.

Speaking of Midnight – the stress of the last week took a toll on her too. Between having three people she’s not used to in the house (the in-laws and Chris’ aunt) and the excitement that goes along with that, being in her crate for longer than normal while I was away visiting Chris in the hospital and of course missing Chris it threw her off. By Sunday she was barely eating her food (and she’s a Lab – they live to eat!). It took her until Thursday or so to start eating mostly normally again. She’s still being a little picky, but she’s pretty much back to normal. I guess she didn’t like all the changes and stress anymore than I did. I’m glad she’s pretty much acting like her old self as I was beginning to wonder is she too might be sick.

Also, thanks to everyone who left kind messages in my last post wishing Chris well. We really appreciated each and every comment. Thank you.

Filed Under: Chronic Pain, Family, Health Fitness and Beauty, Inflammatory bowel disease, Items to Try, Life with Chris, Our Puppy, Toronto Tagged With: angiogram, arrhythmia, back_pain, brugada, chest_pain, Chris, crohns, Doctors, dog, eating, heart, ill, sick, Sore, Stress, vitamin_d_deficiency, Walking, wrist

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