Tricia's Musings

Random Thoughts about life in general, living in the big city of Toronto



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I’m still losing weight

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It seems that I’m continuing to lose weight. I’ve been on my new migraine medication for about 6 weeks now and I’ve lost 15 pounds!

Isn’t that crazy?

I’m amazed at how fast I’m losing weight.

The migraine medication has all kinds of weird side effects – just scroll through a few of my posts from the last 6 weeks and you’ll see what I mean, and one of them seems to be loss of appetite and weight loss.

I certainly don’t have total loss of appetite, but I guess you could call it appétit control . I’m not hungry between meals at all and I’m eating less than I used to. I never ate all that much to begin with, but I’ve noticed that when I put food on my plate the portions are smaller than they used to be.

Also … because the migraine medication causes taste perversion I can’t drink soft drinks anymore and quite a few other foods taste different, weird or just not as good as they used to taste. I only used to drink one pop a day, but I guess not drinking that one pop is making a difference.

Anyway … those 15 pounds I’ve lost … I’ve gone down two pant sizes. Good thing I kept a lot of my older clothes! I’m also going to need to get some new bras. Right now I have the straps and band tightened up as much as possible and they’re still lose. That’s not where I wanted to lose weight. LOL

Apparently the weight loss effects of the migraine medication that I’m taking only lasts a few months. I don’t really have a lot of weight to lose so I’m hoping it slows down soon … and maybe by the time it does I’ll be at the right weight for my body type.





A belated birthday wish

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One of my brothers did something kind of funny the other day.

My birthday was at the beginning of the month and he was away on a vacation with his wife. He’d gone to Peru and all through the trip he sent an email (pretty much every day) telling us what areas of the country they were visiting and sending a few photos of the wildlife or of the meals they were eating. One picture was of deep fried guinea pig! Not my kind of meal, but apparently it tasted ok.

Anyway .. he’s usually pretty good about remembering my birthday, but I guess with traveling and then getting back to work shortly after their return home he forgot that my birthday had come and gone. So on the 20th I get this call from him and, since he doesn’t call all that often, I though maybe something was wrong, but it was just a belated birthday phone call.

Wasn’t that nice?

While we were on the phone we talked a little more about his trip, a few other things and joked around. Then only a few minutes after we’d hung up I got an email and he’d sent me a birthday picture. It was composed of three pictures of me as a child – one of me as a baby walking through the Tulips at the Experimental Farm in Ottawa, another of me sitting on his lap when I was about 3 or 4 years old and then the last picture was an old school picture – probably of me when I was about 9 years old. It was really cute.

I don’t know if he already had the birthday picture made up before our phone call or if he made it very quickly but it was a great idea. I’m going to have to remember to try to do something like that for him or maybe one of my other brothers or sister for their birthday. I think they’d like it too.

Speaking of my family … I haven’t heard from my brother out in Vancouver for a while. Last I heard he was just about to close a multimillion dollar deal for his business. I think it had something to do with getting investments from asset based lenders. I wonder if that went through or not. If it did, the business he’s been working on for the last year should be off to a good start.

Anyway … I’m sure I’m not the only one with family that sometimes forgets their birthdays. I usually don’t forget my families birthdays, but I’ll get distracted on the day of their birthday and then end up wishing them a belated happy birthday … kind of like my brother just did for me. Does that happen to you too?

Huge dinner – I’m so full!

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I am SO full.

My husband and I just had a big dinner. It was delicious though. I just don’t think I’ll be moving around very much for a little while.

We had grilled boneless skinless chicken breast – that had been marinated in a mesquite marinade, Long grain and wild rice, and corn on the cob. This was accompanied by a small piece of garlic bread that I made with a loaf of bread from Ace Bakery and my own homemade garlic Parmesan butter (well cholesterol free margarine).

After dinner we each had a small bowl of fresh fruit – a mix of chopped peaches and strawberries. Yummy. Oh and I made homemade iced coffees for us as well.

As I said – I’m stuffed. None of the portions were very big, but overall it was a much bigger dinner than we normally eat.

If we ate like this all the time I’d be researching weight loss products right now. LOL But then again .. I’ve been losing weight over the last few weeks – I made this big meal on purpose – I was determined to not lose any extra weight today. I think I’ve been losing it too fast and I’m worried if this keeps up I’ll be too skinny in a month or so.

I hate feeling this full though. Maybe in a little while when I’ve digested some of this food I’ll go outside for a little walk.

Getting my vitamins

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I’ve been talking a lot about the new migraine medication that I started taking about a month ago. I’m sure if you were new to this medication you’d be babbling about it too … it’s so weird!

I mean — I’m starting to feel a little more normal again, but for the first few weeks I kind of felt like I’d been drinking or like I’d been taking illicit meds or something. I’ve never taken a medication that’s made me feel so strange – yet that’s worked so fast on it’s specific problem.

Of course as I keep saying it has lots of side effects. One of them is that I might start to lose some of my hair! It’s a low risk, but it’s there. So … rather than waiting around to see if my hair starts failing out and then having to start looking for a hair loss product I’ve been proactive and I’ve started taking a B vitamin called Biotin.

I’m just taking a low dose 300 mcg daily rather than the 3000 to 5000 mcg that’s recommended when hair loss has already occurred. I figure it can’t hurt, and since I have Crohn’s and have trouble absorbing a lot of my vitamins and minerals anyway it’ll probably help me out in other ways too. I’m also taking a daily multivitamin and Omega-3 oils.

Do you take vitamins daily or do you think your regular diet gives you enough vitamins and minerals?

The view outside my door was pretty nice today

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I had some nice entertainment, or maybe I should rephrase that and say eye candy, right outside my door earlier today.

My neighbors were getting some work done on their walkway – having some interlocking brickwork put in and the crew that came to do the work, well, they certainly weren’t hard on the eyes!

Hey, women do look too. We just don’t talk about it as much as guys. LOL

I brought my dog out a few times for her little walks so she could do her business and so I could uhm … browse. I mean … I wanted to see what work they were doing – maybe my husband and I might want to have interlocking brick installed in our front walkway too? Uh huh.

I know hefting bricks and that kind of work is heavy manual labor, but at least two of the guys must lift weights and or must take muscle building supplements because they were HUGE! I don’t know how guys can do anything with muscles that big .. I mean, how do you buy clothes?

Anyway, it was nice to have such a nice view right outside my front door – on the first day of Fall. I’m sure I won’t get many more views like that until next year!

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