Tricia's Musings

Random Thoughts about life in general, living in the big city of Toronto



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6 Ways to Release Resentment

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In life we all face disappointments with or in people and can feel resentment.  Keeping these feelings bottled up inside ends up hurting you in the long run.  Letting go can lead to a much happier existence.

Try these six ways to help you get started on living a resentment-free life:

Don’t be afraid to vent. Venting can be therapeutic.  Write down all you grievances and issues. Blame, cry, judge and allow yourself to feel like the victim and treated unfairly.  Although this sounds counter-productive, acknowledging something that can be changed and releasing what we can not is the key.

Fill yourself up with love. 

A representation of love and joy in everything you do will make you see that resentment is no longer necessary.  It is hard to hold a grudge when you are feeling good.  An ultimate outcome should be inner bliss.

Understand where the other person is coming from.  Changing your perspective can help you to understand the person who has hurt you.  Not to show who is wrong or right, but this will allow you to see how different people deal with life.  This does not mean that you have to tolerate disrespectful behaviour but will help you to realize that not everyone comes from the same frame of reference.

Don’t take things personally. Insecurity can make you perceive other behaviour as a personal attack against you.  In reality, it may have more to do with someone else’s personal issues.  If you have received the brunt of someone’s hurtful behaviour, take a look at the vibe you are presenting.


Are you allowing others to take advantage or walk all over you?  Self-empowerment can help raise self-esteem and eliminate self-deprecating behaviour.  However, do not only look at how you are being treated, remember to evaluate how you are treating others and if your behaviour has warranted a negative response.

Express yourself. Presenting your point of view and feelings in a diplomatic and non-accusatory way allows others the opportunity to learn and grow.  This also allows you to express yourself without building resentment.  Detach yourself from their reaction, because with too many expectations on their response, resentment will be able to seep its way in.  In giving others a chance to take ownership in their role and actions of the problem, you are not doing this for validation or approval.

Set healthy boundaries. Setting boundaries for yourself will prevent future resentment.  Having these guidelines in place will encourage you to act with integrity and from choice, not chore. If you don’t want to do something it’s better that you don’t do it because if you do it begrudgingly you will surly meet the resentment feelings at a later date and relive them all over again. Know that it’s ultimately your choice to do something or not.

No one can actually “make” you do anything. So if you make the choice, accept the consequences or make another choice.  When it comes to setting boundaries, be honest about where they are coming from to make sure they are protective of your energy rather than tools you use for avoidance. For example, instead of setting a boundary that rejects everyone for fear of being hurt, set a boundary that allows you to take your time getting to know someone.

Learn to set healthy boundaries and uphold them and resentment will be a thing of the past.

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Serge, the author has found that reading about emotional intelligence his helped him run his gift idea business of uncommon goods.





Ready to Decorate? Christmas Decoration Safety Tips

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The holiday season is officially in full swing. If you’re in a rush, you may already have your holiday lights hung outside and we certainly don’t blame you for taking advantage of the nice weather. Others prefer to wait until the weekend after Thanksgiving to morph their homes into a winter wonderland. No matter which category you fall into, make sure you’re keeping the following safety tips in mind.

Form House Decorating Groups

Those outside lights can be a real bear, especially if you’re constantly climbing up and down ladders to adjust lights and move along your rooftop. Consider getting a group of neighbors together to decorate each home in the group. You can work together to hold ladders, hand each other lights and fixtures, and to generally oversee safety during the house and tree decoration portions of each home’s layout. You could likely finish each home in the group on the same day, ensuring everyone is safe, and then return to your own to finish up with your lower lying decorations and lawn ornaments.

Check Your Lights (Twice)

Check and then double check the strings of lights you’re going to use in and around your home. Make sure the lights for the outside are rated for outdoor use and make sure the lights for inside your home are rated for indoor use. Use the right fasteners to secure your lights to your home and trees to prevent people from getting hurt on or tripping over the cords. When decorating your lawn with metallic trees, avoid attaching lights. The lights can charge the metal decoration and cause potential harm to children or those who touch it.

Safe Holiday Plants

Poinsettas, mistletoe, and holly are all popular holiday plants, but they’re also poisonous as well. If you have young children and pets, you’ll want to avoid plants that can make them sick. Children are often attracted to small berries and pets that tend to eat and chew plants just don’t know the difference. If you have children or pets, you may want to stick to artificial plants or, at the very least, make sure they’re placed far out of reach.

Christmas Tree, Oh, Christmas Tree

Will you be putting up a real tree or an artificial tree this year? Both have their risks, but real trees are far more dangerous. If you use a fake tree, make sure the lights and decorations are safe for use with the tree materials. If you buy a real tree, make sure it is as healthy as possible. You’ll need to keep it away from heating sources, candles, and other flammable pieces and you’ll need to keep it well watered. Many people wait until close to Christmas to buy their real trees because they dry out so quickly. A dry tree can engulf a room in flames in as little as 40 seconds if not cared for properly. Weigh the pros and cons carefully.

The holiday season is for fun with family and friends. Enjoy your decorations for as long as you can – but make sure you’re keeping your home and family safe in the process.

About the Author: Lianne Vanliew is a home improvement guru who loves working on her own home, replacing door gaskets and window seals and painting whenever she can. She also loves decorating for the holidays and takes great care to make sure everyone is safe.

7 Items Every Good Home Theater Must Have

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A home theater system is a great way to get more enjoyment out of your home. While the initial investment may be expensive, this is an investment that will save you money over time. Instead of heading to the movies, you can kick back with a Blu-Ray and a bowl of popcorn. The following are just seven items every home theater system must have.

1080p HD TV

It’s important to buy a TV with the best resolution and that means a 1080p HD LCD or plasma TV. Many experts also recommend a TV that is LED backlit and has quatron technology, which means the TV uses four colors instead of three. If you enjoy 3D movies or video games, you should also consider a TV that has this technology built in.

Surround Sound System

One of the reasons people love going to the movies is the quality of the sound. A sound system with a subwoofer and at least four speakers should be part of your home theater system. This is something you do not want to skimp on. Spend the extra money and time shopping for the best system. Visit the electronics store and listen to several brands before making your final decision.

Blu-Ray Player

If you love movies, you need a Blu-Ray player that handles 1080p HD resolution. It’s also a nice feature to purchase a player that will upconvert DVD to movies to a better resolution. You also have the option to purchase a player that will allow you to watch Netflix movies.

TV and Subscription Viewing Devices

Obviously, you want access to great television. Because of the latest advances, satellite is usually the best option. For example, Dish Network allows you to get a DVR that will record up to 6 shows at once and the company also offers Blockbuster @ Home service. If you didn’t purchase a Blu-Ray player than handle Netflix and other subscription services, you may want to purchase a Roku player or even a gaming console that will allow you to use these services.

HDMI Cables

It doesn’t do you any good to invest in a great Blu-Ray player or satellite service if you don’t have HDMI cables. Without the proper cables, you won’t get HD reception.

Surge Protector

Just like you protect your computer, you want a surge protector to protect your home theater equipment. A surge protector also makes it much easier to unhook your equipment when a storm rolls in.

Universal Remote

Last, but not least, invest in a universal remote to make it easier to control your multiple devices. You don’t want to spend hundreds on a universal remote, but you need to make sure it handles the number of devices you have and has room to add additional devices in the future.

A home theater can save you a lot of money on going out for entertainment. Follow the tips above and you’ll have a system that you and your family will love.

About the Author: Despina Wampole is an advertising executive by day and entertainment buff by night. She loves helping her clients creat sms advertising campaigns and then relaxes at night with her family and a good movie.

Are School Cookery Lessons a Waste of Time?

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Learn About Life

With many people strongly believing that schools should be doing more to teach life skills rather than just “teaching to the test” across a plethora of subjects, it is strange that the debate around school cookery lessons is such a hot one. Surely cooking is one of the very best life skills we can all learn from a young age. Unless we adopt a “raw food” type of diet when we reach adulthood, the chances are that we’ll all need to have some culinary skills to get through life.

Now that we know this, just what is the problem many have with school cooking classes?

Not a Lesson

The biggest problem many have is that the children in schools aren’t really learning anything. Red tape and “Health and Safety” tends to mean that certain ingredients or practices aren’t allowed, or won’t be risked, in a number of schools, despite the potential benefits on offer.

Another issue that overshadows these lessons is that there generally isn’t actually a great deal of cooking that goes on. The focus might be on making dough, or getting a cake mixture correct, not on practical advice and teachings that could actually prove crucial in the years to come. Many people are fortunate enough to pick up bits and pieces from their parents in order to hone their own cooking skills, but what about those who don’t? There is an argument that, despite growing concern in developed countries around the world surrounding obesity and health problems caused by poor diet, education systems are doing little more that dooming children to a life of microwave meals and convenience foods.

People holding this point of view feel that more time could be spent in schools on more traditional academic lessons, although the best alternative would perhaps be physical education, so that the obesity and health issue can be dealt with.

Getting Familiar

In contrast, many argue that, regardless of what is actually made during a cookery class – and whether or not it is eaten – the familiarity that children can gain of the kitchen and how different things are used and operated can prove invaluable.

In a one or two hour lesson, someone with an interest in food isn’t going to turn into a young Jamie Oliver, however they could definitely pick up enough to begin to hone their skills. After all, isn’t schooling all about preparing youngsters for later life?

This article was written by Videojug. Videojug are a leading video content website, featuring thousands of professionally produced pieces of helpful video content. Videojug can help teach all of the valuable life skills that school cookery lessons didn’t, including how to make a meringue recipe.

Are Teenagers Bad Drivers By Default?

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There are a number of things that make a driver a detriment to the road, but age has nothing to do with that. You are just as likely to be able to focus on the road as a young adult than you are years after getting your driver’s license. In fact, many teenage drivers are safer than the average driver since they are new to driving and tend to pay more attention to the road since it is new to them.

Cars now come with many built-in distractions such as GPS navigation systems, satellite radios, and other electronic devices that come equipped in the vehicle. That combined with other in-car distractions like other people could be a problem for many age groups, not just teenagers. While teenagers sometimes get a bad reputation, they are just as likely to be involved in an accident as older drivers. In fact, drivers who have been on the road many years could be more likely to assume they know the road conditions and are just as easily distracted by things both in and out of the vehicle.

Rickshaw Ride

Teenage drivers are charged more for insurance just because they are new to the road, but they should be entitled to lower insurance costs until they prove that they deserve a higher insurance cost. Many older drivers have high insurance premiums because they have had an accident, but there are just as many older drivers who have lower insurance costs because they have proven they are conscious drivers. Teenagers should be given the same privilege to prove that they are an aware driver without the financial obligation for the driver or more likely, their parents.

Teenagers are no more likely than older drivers to be distracted by things both in the car and on the road. They should be given the chance to prove that they are safe drivers without having to pay extra just because of their age. If age is the determining factor, the older generation should have higher premiums as your reaction time is decreased as you age. There is no single group that can be classified as a bad driver purely because of their age. Teenagers should not be penalized for bad driving until they have proven that they deserve the higher insurance rates. There are just as many teenagers that are safe drivers and are aware of the rules of the road.

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Alice is a mother of four kids and understands the challenges of getting car insurance for teenagers. For more information on high risk auto insurance visit Acceptance Insurance.

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