I am exhausted. I feel like I’ve been exhausted all summer. As if I haven’t slept well most of the summer. Yes I know the irony – I’m posting this right after a post about insomnia. No I haven’t been suffering from insomnia, I just haven’t been getting enough sleep.
Ever since I injured my hand in early June and started waking up at night because of the pain in my hand or even not sleeping because of the pain I’ve been tired. Then, once my hand slowly started to get better my stomach started acting up. Remember the Crohn’s .. yeah, it’s acting up again too. It really hasn’t been a fun summer. I’m really hoping that Autumn will be much better!
Now that it’s getting cooler outside I think I’m going to make sure I go for a long walk at least once every day. Twice if possible. That will be just one more thing to make me tired and help me sleep. Sounds like a plan. I just have to make time to do that.
Next on the list is maybe starting to take some vitamins again. I was taking vitamins last year and I felt a lot better, perhaps if I take vitamins again I’ll start feeling better again? There’s actually still some maternity vitamins in the cupboard, I guess I should finish them.
Ok, I’ve been taking about being exhausted – maybe I should just go to bed. Goodnight!