I’m so groggy! I’ve been tired for weeks, excessively tired, and I finally gave in this afternoon and lay down for a sleep. Trouble is I didn’t fall asleep until after 6 pm, and then only woke up when my husband came home from work at 8 pm.
I had a massive headache from Sunday afternoon until sometime early this morning … perhaps that’s why I finally gave into the tiredness.
Unfortunately I have to go out to the store to pick something up. I’m so groggy that I’ll probably need a gps to get there. LOL
Are you really groggy when you wake up from a nap? It’s awful isn’t it? I’m never this foggy when I wake up in the morning.
Tricia, I encourage you to check your vital signs and get a complete blood work up. Also a cardiac work up could be insightful. Since you are a nurse you know where I’m going with this. As you know also, persons with chronic conditions get attention to that issue and other systems are neglected or ignored. Don’t assume that no or low risk factors, and “good” cholesterol levels exclude a person from cardiac issues. I speak from personal experience.
I love naps . Sometimes long , sometimes short. I usually am not groggy unless I woke up before I was fully rested.
I hope you feel better soon.
When I was younger, my naps were much more refreshing. Now, not so much. I’m almost better off if I don’t take one. Sorry you had such a late nap. I hate when that happens.
actually,an afternoon nap is a must to keep you refresh for other part of the day.