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Tricia's Musings

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I really need to get into shape!

September 28, 2007 by Tricia

You know being stuck at home due to illness can really make you get out of shape fast. I’ve been feeling so awful for the past two months that I really haven’t done much of anything.

When I work in my garden, wow, I really feel it. I don’t think there’s been a time this summer when I’ve worked in the garden and haven’t come in with a sore back.

I need to get back into shape! I’ve lost muscle tone – that’s for sure. Lately I’ve been thinking that I should buy one of those treadmill machines. It’s going to be cold here soon and bad weather will follow. I couldn’t convince myself to get outside as much as I should in the summer so I doubt it will change in the winter time. That’s why I think some form of exercise machine might be in order. Maybe I’ll even try something like muscle milk to speed up the process of getting back into shape. Maybe.

To make matters worse my doctors talking about putting me on prednisone soon. Almost everyone I know that’s been on steroids ends up gaining weight. I’m at a good weight right now, but if I go on steroids I’ll probably bloat up and gain weight. Great. Inactive, out of shape and facing weight gain? Bad news!





Filed Under: Chronic Pain, Great Sites, Health Fitness and Beauty, Inflammatory bowel disease, Nutrition Tagged With: cold, doctor, Doctors, exercise, garden, get in shape, home, ill, illness, inactive, not feeling well, shape up, steroids, Summer, time, treadmill, weather, winter

Comments

  1. Heather in Beautiful British Columbia says

    September 28, 2007 at 1:54 am

    Hmmmm, I need some muscle milk too!

    I’m just here getting your URL’s so I can give you a little linkin’. Thanks for all your helpful advice on my WP blog – I’ve put every suggestion into action and everything is working – hurray.

    Sure you don’t want my black convertible T-Bird instead of the links???

  2. Tricia says

    September 28, 2007 at 3:02 am

    Heather glad to hear that everything worked out with your Blog. Your last email was funny as you beat your self over the head ’cause you didn’t check the one file that you should have tried. LOL

    If you do link to this site please remember to put the www in the url – higher PR with the www – I want to keep Google straight on my site url. LOL

    Uhm … yeah a convertible does sound good now that you’ve told me what kind of car you were offering … you didn’t say earlier. Can I change my mind??? 😉

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