I find myself staying up all night because of my pain and then sleeping well into the day. yeah I’m sleeping but my body really wants to sleep at night.
When I do get up my head is foggy and I can’t concentrate as well these days. I need to try to turn my rotten sleep cycle around again.
I’ve thought of trying to stay up through the night and into the day and then crashing sometime in the evening, but whenever I’ve tried that I only sleep for a few hours and wake up in so much pain that I’m awake for several hours before I can get it under control and go to bed again, and often by that time it’s like 6 am. Grrr.
I’ve got to turn this around.