Even though it’s late October, we’ve been having fairly warm weather here in Toronto this week. I think it got up to 21 C (70 F) earlier today. It was windy though. We had severe wind warnings this afternoon. Good thing the wind was warmish and not freezing cold! I didn’t really notice any really [...]

I just noticed a bruise on my arm that I can’t for the life of me remember getting. Isn’t that bad? I mean, the bruise is pretty big – you’d think I’d remember bumping into something or maybe my dog jumping at me, but no, I can’t think of any reason as to why I’d [...]

I quit smoking on October 12th after having smoked for more than 25 years. It was hard, but I’ve reached the two week point and I’m still not smoking. I’m proud of myself. Most days are fairly easy to get through, but every few days I’ll have a day where I get cravings several times [...]